It comes in domes. It comes in waves. It can sink in and linger, oppressive, relentless, unforgiving. We’re talking about heat, and not just any kind: real Alberta summer heat. And when it’s that hot, the last thing anyone wants to do is turn on a stove or stand over a grill. Give us something cold, refreshing, and delicious, please! Central Alberta chefs heard our cries and saved us from sweating over supper with dishes that are cool, refreshing, and most importantly, delici

“My fascination with how food brings people together inspires me,” explains Chef Chelsea Morey of Red Deer's West Lake Grill. “And the joy it brings is my inspiration.” If you want to keep your cool and keep it simple, a bowl of chilled Radish Dip served with fresh veggies does the trick. “It’s light, refreshing, and easy to prepare,” she adds. “Use only the freshest ingredients, and evenly chop the radish to keep the flavours consistent."

Sometimes, you wake up in the morning and you realize that you have been having a crazy couple of days. Everything from the stresses of...