Summer is made for spending time outdoors, so when it comes to meal prep we want quick and easy. The easiest foods to reach for are fruits and vegetables. Most don’t need any cooking time at all and aside for some chopping, salads come together quickly, can be made in large or small batches and can be kept in the fridge until needed. Which all adds up to more time for summer fun outdoors. Fruits and vegetables have a high water content which helps keep us refreshed on hot

This is such a refreshing and delicious salad – and it doesn’t get soggy if it sits for a while. You can play with the ingredients: slice...