With the first months of the school year in the books, we figured it was a good time to catch up with students – in this case, students from SAIT’s School of Hospitality and Tourism. With their busy schedules between early morning classes and day-to-day services at venues like The Highwood Kitchen + Bar, many student chefs have figured out ways to make weekday meals easy, tasty, and affordable. Guided and encouraged by chef instructors, and inspired by their own experienc

We’ve eaten a lot throughout December, and we could use a break in January. Not from eating! From the hoopla around eating. Give yourself...