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Sheet Pan Dinner: Pork Chops with Apples and Cabbage

We’ve eaten a lot throughout December, and we could use a break in January. Not from eating! From the hoopla around eating. Give yourself a respite and let the new year ring in with ease. 


It’s time for sheet pan cooking. 


Sheet pan cooking couldn’t be simpler, and yet still warming and comforting at the time of year when we could use some extra TLC. Barely a recipe is needed, and most meals take less than 30 minutes to cook.  



  1. Sheet pan with sides. 

  1. Parchment paper for easier clean up. 

  1. Mix of vegetables. 

  1. Quick cooking protein of choice. 

  1. Spices and herbs for flavour enhancements. 


This is not the time to be stressing about perfection. The main consideration is to neither overcook or undercook your meal. Toss in whatever vegetables you enjoy in whatever quantities that you want. Choose quality proteins and fats to bring the meal together for a satiating and easy dinner.


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