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Pickled!
The earliest pickles were made by fermentation. Where naturally occurring bacteria on vegetables such as cucumbers, cabbages, and onions,...
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Sep 9, 20254 min read


Eat your way through Southern Alberta and Lethbridge
Day tripping between Calgary and Lethbridge? Taste the pride of local farmers, small business owners and producers at these Southern...
web2879
Aug 21, 20256 min read


Bright, Light, and Fresh - Summer Salads
Summer is made for spending time outdoors, so when it comes to meal prep we want quick and easy. The easiest foods to reach for are...
web2879
Aug 17, 20254 min read


Off The Menu: Murrieta’s Signature Corn Chowder with Smoked Bacon and Shrimp
We drove to Canmore recently to judge Murrieta’s Rioja wine and tapas pairing (which won Highly Recommended!), and stayed for lunch...
web2879
Jul 16, 20251 min read


Beer Mash-ups
Mash-ups seem to be all the rage these days, commonly found in music, cuisine, movies, and more. They occur in liquor as well; however,...
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Jul 8, 20254 min read


Chef’s Tips: A Good Ribbing
Here’s something to chew on: it was only within the last 100 years or so that barbecue ribs as we know them gained popularity. Before...
web2879
Jun 24, 20254 min read
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