It takes out of the box thinking to take the humble oat in a new direction. It’s no surprise then, that those behind Stoked Oats are doing just that, creating high-protein, low-sugar, oat-based so called ‘superfoods’ using planet-friendly practices. There are traditional and innovative products in the lineup, from granolas to a new oat rice, but just as importantly, there’s a focus on being good to the earth in how the products are made. And the company founders are passionat

As the temperatures plummet it is natural to crave warming foods. To kick up the heat on your internal thermostat, these spicy noodle dishes will have you warmed up in no time.    The heat from peppers actually comes from the amount of capsaicin that is in the white pith/inner wall of the pepper. The seeds themselves do not contain heat but they can be covered with capsaicin so that is why we want to remove the seeds as well as the pith if you are using fresh peppers.    What

There’s no way to deny that winter is indeed coming. If this thought sends shivers down your spine, or if you gleefully sip on your pumpkin spice latte in anticipation, know that there is no shortage of comfort foods just waiting in the wings for you.     If you’re keen on the rib-sticking, cold-weather comfort food like I am, then you’re in for a treat with this recipe. Taking inspiration from France, and the Alps specifically, Tartiflette is this wondrous potato casserole o

The earliest pickles were made by fermentation. Where naturally occurring bacteria on vegetables such as cucumbers, cabbages, and onions,...

Day tripping between Calgary and Lethbridge? Taste the pride of local farmers, small business owners and producers at these Southern...

Summer is made for spending time outdoors, so when it comes to meal prep we want quick and easy. The easiest foods to reach for are...