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Pickled!
The earliest pickles were made by fermentation. Where naturally occurring bacteria on vegetables such as cucumbers, cabbages, and onions,...
Natalie Findlay
Sep 94 min read


Eat your way through Southern Alberta and Lethbridge
Day tripping between Calgary and Lethbridge? Taste the pride of local farmers, small business owners and producers at these Southern...
Patricia Lau
Aug 216 min read


Bright, Light, and Fresh - Summer Salads
Summer is made for spending time outdoors, so when it comes to meal prep we want quick and easy. The easiest foods to reach for are...
Natalie Findlay
Aug 174 min read


Off The Menu: Murrieta’s Signature Corn Chowder with Smoked Bacon and Shrimp
We drove to Canmore recently to judge Murrieta’s Rioja wine and tapas pairing (which won Highly Recommended!), and stayed for lunch...
Off the Menu
Jul 161 min read


Beer Mash-ups
Mash-ups seem to be all the rage these days, commonly found in music, cuisine, movies, and more. They occur in liquor as well; however,...
David Nuttall
Jul 84 min read


Chef’s Tips: A Good Ribbing
Here’s something to chew on: it was only within the last 100 years or so that barbecue ribs as we know them gained popularity. Before...
Keane Straub
Jun 244 min read
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